I'm really just trying to get by without just copying a previous week. There's going to be a lot of going out to eat this week.

What's In The Refrigerator

• ¼ bag of carrots medley

• 4 bell peppers (whole)

• Brussels sprouts - I have two bags uncut

• Tortillas (running low)

• Hamburger bun

• English muffin

• Naan

• Boneless, skinless chicken breasts (frozen)

• Chicken thighs (frozen, 4 thighs per bag)

• Steak (frozen), probably filet mignons, individually wrapped

Day of Week	Breakfast	Lunch	Dinner
Sunday	Std. Breakfast	sandwiches and leftovers	Shrimp Stir-fry and veggies
Monday	Std. Breakfast	Chicken Pot Pie	Beef Stroganoff & Roasted Green Beans
Tuesday **	All Day Frittata	Lasagna Leftovers	Slow Cooker Chili
Wednesday	Std. Breakfast	Turkey Sandwich	Everything-but-the-Bagel Salmon
Thursday *	Katie's Oatmeal	Lasagna Leftovers	O'Shaughnessy's Public House
Friday	IHOP	Slow Cooker Chili	Chicken Fajitas & Bang Bang Broccoli
Saturday *	Overnight Oatmeal	Culver's	party at friends' house
Sunday	Std. Breakfast	sandwiches and leftovers	Shrimp Stir-fry and veggies

Breakfast Plans

• Standard Breakfast - 3 eggs, 2 pieces of bacon, 75 grams potatoes, 64 grams Brussels sprouts
• Katie's Oatmeal - 1 serving oatmeal, 1 serving almond milk, ½ serving organic peanut butter
• Overnight Oatmeal - 2 cups oats, 1 can coconut milk, 1 scoop protean powder; leave in fridge overnight
• Instant Pot Oatmeal - 1 cup oats, 3 cups milk, 1 tbsp butter, pinch salt, 4 minutes on Low Pressure

Lunch Plans

• Turkey and English Muffin sandwich, with shredded cheese and mustard
• Chicken Salad - chicken breast with celery, Dijon, lemon juice, salt, sour cream, and mayo

Dinner Plans (also, leftovers as lunch)

• Salmon Foil Packs
• Chicken Fajitas - bell peppers, onions, sauce, cheese, fajitas
• Stir-fry shrimp, bell peppers, onions, celery with paprika and cayenne sauce over plain rice
• Roasted Green Beans - 450°F, preheat oven with oil coated pan, add frozen green beans tossed in olive oil
• Bang Bang Broccoli
• Rosemary Roasted Potatoes